
Controlled Panic
Some call it the “race of truth”. Cyclist line up one by one in thirty second intervals. They are tasked with pushing as hard as they can...

The Power of One Smile
Krissy Moehl is known as one of the greatest female Ultramarathon runners of all time (an Ultramarathon is anything over 26.2 miles but...

How to Motivate Yourself in 2020 (Without Making it Awful)
We are all beginning a new decade and that’s both daunting and fun to think about. It’s daunting in that if you ever asked me what I...

4 Ways to Harness Greater Focus
“So let’s keep focused on that goal, those of us who want everything God has for us. If any of you have something else in mind, something...

Delight - Commit - Trust
My wife and I recently celebrated ten years of marriage. You always hear that time flies by but momentous guide posts like special...

How Stronger Relationships Lead to Greater Success
In the 1997 NBA draft it was clear who the number one pick would be. Tim Duncan, the standout college player from Wake Forest had all the...